AHA, BHA, PHA, and LHA: What’s the Difference and Which Acid Is Right for Your Skin?
AHA, BHA, PHA, and LHA are exfoliating acids used in skincare to address different skin concerns, from clogged pores and blackheads to dark spots, uneven skin texture, and dullness. The main differences lie in how they work, their exfoliating action, and which skin types they are best suited for.
AHA acids are particularly beneficial for dark spots, uneven texture, and dull skin; BHA acids target clogged pores, blackheads, and excess sebum; PHA acids offer gentler exfoliation for sensitive skin; while LHA acids help improve the appearance of pores and skin texture through gradual, oil-soluble exfoliation.
Choosing the right exfoliating acid can help smooth skin texture, unclog pores, even out skin tone, and restore radiance. However, using an exfoliant that is too strong or applying acids too frequently can lead to dryness, stinging, redness, and a weakened skin barrier.
In this comparison guide, we’ll explain the differences between AHA, BHA, PHA, and LHA, how to choose the right acid for your skin type and concerns, how often to use exfoliating acids, and which ingredient combinations are best avoided.
You’ll also discover examples of exfoliating acid products available at MoonGlow, making it easier to build a skincare routine tailored to your skin’s needs.
AHA vs BHA vs PHA vs LHA: Key Differences at a Glance
| Acid Type | Best Suited For | Examples |
|---|---|---|
| AHA | Dark spots, uneven skin texture, dullness, post-acne marks | Glycolic acid, lactic acid, mandelic acid |
| BHA | Clogged pores, blackheads, excess sebum, comedones | Salicylic acid |
| PHA | Gentle exfoliation, sensitive and dehydrated skin | Gluconolactone, lactobionic acid |
| LHA | Visible pores, excess sebum, uneven skin texture | Capryloyl Salicylic Acid |
There is no single exfoliating acid that is universally better than the others. The best acid for your skin is the one that addresses your specific skin concerns and is well tolerated by your skin.
What Are AHA Acids and What Are They Used For?
AHA stands for Alpha Hydroxy Acids. Some of the most commonly used AHAs in skincare products include:
- glycolic acid;
- lactic acid;
- mandelic acid.
AHAs are water-soluble acids that work primarily on the skin’s surface, helping to remove dead skin cells and support the natural skin renewal process.
AHAs may be a good choice if you are concerned about:
- uneven skin texture;
- dull skin;
- post-acne marks;
- superficial hyperpigmentation;
- rough skin;
- lack of radiance;
- fine lines.
Glycolic Acid
Glycolic acid has a relatively small molecular size and is one of the most well-known AHAs. It can be highly effective at improving skin texture and radiance, although higher-concentration formulas may be too intense for sensitive skin.
Examples Available at MoonGlow:
- Benton Glycolic Acid 7% Exfoliating Toner
- SKIN1004 Zombie Beauty Bloody Peel
- Heimish RX AHA BHA Peeling Serum 35 ml
- FRANKLY AHA 8.05% Clearing & Refining Toner 100 ml
Lactic Acid
Lactic acid provides exfoliation while also offering humectant properties, helping the skin retain moisture. It can be a good option for:
- dry skin;
- dehydrated skin;
- uneven skin texture;
- dull skin;
- those looking for a potentially gentler AHA experience.
Examples Available at MoonGlow:
Mandelic Acid
Mandelic acid has a larger molecular size and generally penetrates the skin more slowly than glycolic acid. It is often chosen by people with combination, sensitive, or blemish-prone skin.
Examples Available at MoonGlow:
What Is BHA and Why Is It Recommended for Clogged Pores and Blackheads?
In skincare, the term BHA primarily refers to salicylic acid. Salicylic acid is oil-soluble, allowing it to work within the sebum-rich environment of the pores.
This makes BHA one of the most popular choices for addressing:
- clogged pores;
- blackheads;
- comedones;
- excess sebum;
- oily skin;
- combination skin;
- recurring blemishes.
BHA vs. AHA: Which Is Better for Blackheads?
If your main concerns are blackheads and clogged pores, BHA is generally the more suitable choice.
AHAs primarily exfoliate the skin’s surface, while salicylic acid is oil-soluble and can work within the sebum-rich environment of the pores.
Examples Available at MoonGlow:
- Dr.Ceuracle Vegan BHA & Matcha Ampoule 30 ml
- Dr. Althea 2% Salicylic Acid Clear Pad 65 pcs
- APLB Salicylic Acid BHA Arbutin Ampoule Serum 40 ml
Is 2% BHA Always More Effective Than 0.5%?
No.
The effectiveness of a BHA product depends on more than just its acid concentration. Other important factors include:
- the overall formulation;
- the product’s pH level;
- how frequently it is used;
- other products used in the same skincare routine;
- your skin’s individual tolerance.
A gentler formula used consistently may be more suitable than a highly concentrated product applied too frequently.
What Are PHA Acids and Who Are They Best Suited For?
PHA stands for Polyhydroxy Acids. The most common examples include:
- gluconolactone;
- lactobionic acid.
PHAs have larger molecular structures than AHAs and tend to work more gradually on the skin’s surface. For this reason, they are commonly used in skincare products designed to provide gentler exfoliation.
Which Skin Types Are PHAs Best Suited For?
PHAs may be a good option for:
- sensitive skin;
- dry skin;
- dehydrated skin;
- beginners who are new to exfoliating acids;
- mildly uneven skin texture;
- skin that does not tolerate stronger exfoliants well.
Examples Available at MoonGlow:
- Mary & May Gluconolactone (PHA) + Betula Alba Juice Cleansing Pad
- Manyo Factory Heather Calming Essence Pad 265 ml, 60 Pads
- AXIS-Y PHA Resurfacing Glow Peel 50 ml
- Abib Jericho Rose PHA Toner Skin Booster 200 ml
Important: Although PHAs are generally considered gentler exfoliating acids, this does not mean they can be used without limitations. Even mild exfoliants can cause skin irritation if applied too frequently.
What Is LHA and How Does It Differ from BHA?
LHA stands for Lipohydroxy Acid. On skincare ingredient lists (INCI), it appears as Capryloyl Salicylic Acid.
LHA is an oil-soluble derivative of salicylic acid, commonly used in skincare products designed for gradual exfoliation, pore care, and improving skin texture.
LHA May Be Suitable For:
- clogged pores;
- blackheads;
- excess sebum;
- uneven skin texture;
- skin prone to congestion.
However, not every LHA formula is automatically gentler than every BHA product. Skin tolerance always depends on the overall formulation.
Examples Available at MoonGlow:
- Anua Heartleaf LHA Moisture Peeling Gel 120 ml
- ISOV Radiance LHA Peel Pad
- Manyo Galactomy Clearskin Toner 210 ml
- Manyo Bifida Cica Herb Toner 210 ml
Important: Although LHA is generally considered a gentler exfoliating acid, this does not mean it can be used without limitations. Even mild exfoliants can cause skin irritation if applied too frequently.
How Often Should You Use AHA, BHA, PHA, and LHA?
The recommended frequency of use depends on the acid concentration, formulation, pH level, product type, and your skin’s individual tolerance.
| Acid Type | Recommended Frequency for Beginners |
|---|---|
| AHA | 1–2 times per week |
| BHA | 1–2 times per week |
| PHA | 2–3 times per week |
| LHA | 1–2 times per week |
| AHA + BHA + PHA/LHA Products | Follow the product instructions and adjust according to your skin’s tolerance |
These frequencies are general guidelines, not universal rules. Some low-concentration formulas are designed for more frequent use, while intensive chemical peels should be used much less often.
What Does an Evening Skincare Routine with AHA, BHA, PHA, or LHA Look Like?
A simple evening routine may look like this:
1. Cleansing. Remove makeup and sunscreen, then gently cleanse your skin.
2. Exfoliation. Apply your AHA, BHA, PHA, or LHA product according to the manufacturer’s instructions.
3. Hydrating or soothing serum. Choose a formula with ingredients such as:
- hyaluronic acid;
- Centella Asiatica;
- panthenol;
- beta-glucan;
- niacinamide, if well tolerated by your skin.
4. Moisturizer. Choose a formula that helps maintain and support your skin’s protective barrier.
In the morning: Apply SPF sunscreen every day, especially when your skincare routine includes exfoliating acids.
Anua Niacinamide 10% + TXA 4% Dark Spot Correcting Serum 30ml
Original price was: 578,00 MDL.497,00 MDLCurrent price is: 497,00 MDL.Aplb Salicylic Acid BHA Arbutin Ampoule Serum 40 ml
Original price was: 265,00 MDL.228,00 MDLCurrent price is: 228,00 MDL.APRILSKIN TXA Niacinamide Toning Shot 99 Serum 30ml
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Original price was: 284,00 MDL.244,00 MDLCurrent price is: 244,00 MDL.Dr. Althea Niacinamide Purity Serum 30ml
Original price was: 386,00 MDL.332,00 MDLCurrent price is: 332,00 MDL.Dr.Ceuracle Vegan Bha&Matcha Ampoule 30ml
Original price was: 340,00 MDL.292,00 MDLCurrent price is: 292,00 MDL.JMsolution Skin Boost Retinol 0.1 Serum 1.0 ml
Original price was: 285,00 MDL.245,00 MDLCurrent price is: 245,00 MDL.Medicube AZELAIC ACID 16 BB SOOTHING SERUM 30ml
Original price was: 385,00 MDL.331,00 MDLCurrent price is: 331,00 MDL.Purito Retinol Retinal 2000 Nad + Serum 30 ml
Original price was: 476,00 MDL.409,00 MDLCurrent price is: 409,00 MDL.Sungboon Editor Red Heartleaf BHA-Lino Relief Ampoule 40 ml
Original price was: 486,00 MDL.418,00 MDLCurrent price is: 418,00 MDL.VT Cosmetics Retinal Pro Cream 0.05 – 20 ml
Original price was: 509,00 MDL.438,00 MDLCurrent price is: 438,00 MDL.Which Skincare Ingredient Combinations Should You Avoid When Starting Out?
Important: The advice to “avoid using these ingredients together” does not necessarily mean they are chemically incompatible. In most cases, the main concern is the cumulative risk of skin irritation.
AHA/BHA + Retinol or Retinal
Exfoliating acids and retinoids can both be part of your overall skincare routine. However, beginners are generally advised to use them on separate evenings.
For example: Monday – exfoliating acid, Tuesday – hydrating skincare routine, Wednesday – retinol/retinal.
This approach makes it easier to monitor your skin’s tolerance and minimize the risk of irritation.
Using Multiple Exfoliants on the Same Evening
Combining an AHA toner, BHA serum, exfoliating pads, and a chemical peel does not necessarily make your skincare routine more effective. Instead, it may increase the risk of:
- stinging;
- flaking and peeling;
- redness;
- increased skin sensitivity;
- damage to the skin barrier.
Exfoliating Acids + Benzoyl Peroxide
Both ingredients can be used in skincare routines for acne-prone skin, but applying them together may be too harsh for some people. If you’re just starting out, introduce them separately.
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Your favorite products can be ordered online, with delivery throughout the Republic of Moldova, making it easy and convenient to maintain your skincare routine.
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No. Some formulas may cause a mild tingling sensation, but intense stinging or burning is not a sign that the product is working. If a product causes severe burning or persistent irritation, discontinue use.
Yes, these ingredients do not automatically cancel each other out. However, high concentrations of vitamin C in the form of L-ascorbic acid combined with a strong exfoliant may be too harsh for sensitive skin.
A simple skincare routine could look like this:
Morning: Vitamin C + SPF
Evening: AHA/BHA/PHA/LHA
Using these ingredients at different times of the day can help make your skincare routine easier for your skin to tolerate.
Exfoliating acids can be combined with hydrating and skin barrier-supporting ingredients such as:
- hyaluronic acid;
- ceramides;
- panthenol;
- squalane;
- beta-glucan;
- Centella Asiatica;
- glycerin;
- niacinamide.
These ingredients can help maintain skin hydration and comfort while using exfoliating acids.